I can eat candy and it has health benefits? Great! But are hemp and CBD gummies the same thing? The answer to this question is sometimes. The lack of marketing clarity in the CBD business and the remaining stigma around marijuana products is to blame for a lot of the confusion around hemp gummies vs CBD gummies. Hemp gummies are often CBD gummies, but not always.
CBD gummies are often branded as hemp gummies, so that they can be sold on sites like Amazon, where the product can't have "CBD" on it. However, hemp gummies vs CBD gummies are very different when they are what they claim to be.
When analyzing hemp gummies vs CBD gummies, we must look at the ingredients. Hemp gummies are made from hemp seed oil and CBD gummies are made from CBD oil. Hemp seed oil and CBD oil are both made from hemp, but they come from different sections of the plant. CBD oil is derived from the plant's aerial components, such as the flowers and leaves. In lower levels, it can also originate from stalks and stems.
Hemp seed oil is extracted solely from the seeds of the hemp plant, not from any other sections of the plant. As a result, it lacks the same cannabinoid profile as CBD oil and has entirely distinct health advantages. Hemp seed oil also has a lot of nourishing qualities, which is why it's used in so many cosmetic and skincare products. The raw oil utilized in high-quality hemp CBD products is referred to as hemp extract, which is a more popular and accurate term. If your gummies just read "hemp gummies," double-check that they mean hemp extract or CBD and not just hemp seed oil.
On the mechanical level, hemp gummies vs cbd gummies are the same. After eating, the body absorbs the active ingredients in the digestive tract before they enter the bloodstream and travel to the liver. The ingredients are then metabolized by the liver, and they re-enter the bloodstream and reach the brain. They begin to work at this point, however some people may have a longer or shorter onset period.
Which Should You Buy
When considering hemp gummies vs CBD gummies, here are a few factors you want to take into consideration:
CBD content and Certificate of Analysis (COA): When it comes to CBD, there is no standard dosage.
- A certificate of analysis (COA) from a third-party source can certify that the gummies contain the quantity of CBD that the manufacturer claims and that they are free of pesticides and hazardous chemicals.
- Isolate, broad, or full spectrum CBD - CBD isolate products will solely include CBD. All other hemp components besides THC are included in broad-spectrum CBD. And full-spectrum CBD products include all hemp components including THC.
- Organic - Organic products are free from potentially harmful pesticides and many people agree that flavors made with organic ingredients have better flavor. This is a big component of gummies because they are essentially candy with medicinal properties. The sweeteners in particular are something that you want to check if you are trying to get the maximum health benefits from your gummies. Avoid artificial sweeteners and look for things like organic cane sugar.
There are a myriad of CBD and hemp gummies in the current market, and new arrivals everyday. Here are some of the most popular and highest ranked brands:
- Charlotte's Web
- Cornbread hemp
- Colorado Botanicals
These brands all have easy to decipher descriptions on each of their products so that you know what you're getting and how much. Each also offers a wide array of CBD products so you can find something that works for you.
When you are deciding between CBD gummies vs hemp gummies keep in mind CBD gummies affect the brain and can enhance mood, memory, and aid in things like depression. Additionally, CBD is used to help with a number of different conditions including anxiety, pain and PMS. CBD is also said to have beneficial effects on concentration, energy levels, and sleep.
Hemp gummies are typically utilized for their nutritional benefits including being packed with omega-3s (25x more than olive oil). Omega-3s are known to reduce the risk of cardiovascular issues such as heart attacks and heart disease, improve your immune system and boost circulation.
While there is not a winner in the fight of hemp gummies vs CBD gummies, both have distinct characteristics and benefits. Another great thing is that you don't have to choose one. It is perfectly safe to consume both types of gummies on a regular basis. But as with any new product, start small. Take a low dose and note how it affects you before adding more. Try different flavors to find your favorite. Just know what you are consuming, read the ingredients and take a note of the dose size. But don't be afraid to explore the world of gummies!
Written by Kiana St. Onge