Whether you’re trying to manage your anxiety, insomnia, chronic pain, stress, or a variety of other ailments, cannabidiol is a beneficial natural remedy that can be your new saving grace. Cannabidiol, otherwise known as CBD, is extracted from cannabis plants and diluted with another substance to evoke a calming effect in the body without the euphoric “high” of THC.
Recently, CBD has blown up in the health and wellness industry as consumers yearn for a plant-based product to replace pharmaceutical medication. If you’re eager to try CBD, there are plenty of options to choose from, but sometimes users can confuse CBD oil with another form of CBD – tinctures. To find the best product for your body, knowing the difference between the two is essential.
CBD oils are made by the extraction oil from seeds, flowers, and stalks from the hemp plant. Then, the oil is diluted with a natural carrier oil to make it easier to digest, such as MCT, grapeseed, coconut, or hemp seed oil. Out of all of the forms of CBD, CBD oil is believed to be the most potent and expensive option.
In the oil, users can also find fatty acids, protein, essential vitamins, and nutrients that are great for your body. In general, the most significant takeaway here is that CBD oil is made utilizing carbon dioxide while tinctures use a liquid solvent – this will be explained in more detail below. The benefits of using carbon dioxide extraction over a stripping solvent include:
- Concentration of the CBD
- Sustainability of the product
- Safer for consumers with a sensitivity to alcohol or alcohol-based products
Another fact important to mention is if you’re seeking to avoid THC, oil could be the better choice for you. Since the manufacturing process of oil involves extraction, it differs greatly from soaking the plant, which is how tinctures are made.
Once the plant is soaked, every compound (CBD, THC, and Terpenes) is included in the end result. This is avoided in CBD oil, as isolated CBD can be the compound of choice and brands can choose to extract only the CBD from the hemp plant.
Both tinctures and oils mimic the same therapeutic properties in your body to relieve inflammation, stress, anxiety, and other issues. Similarly, both CBD oils and tinctures can be taken using a dropper, allowing you to easily measure and manage your intake.
Since both are taken orally, the CBD in both products rapidly enters your bloodstream and can kick in quickly. This way, the CBD will also have long-lasting effects. CBD oil can also be ingested using the vape method or infused in edibles such as gummies. It also can blend well into liquid-based food items such as teas, smoothies, salad dressings, and more.
Pure CBD oil is also safe for topical treatments in which consumers can apply it on their skin. Since it can be used topically, CBD oil is great for applying to a target area to reduce irritation, inflammation, and muscle pain. In other words, a great benefit to using oil versus a traditional alcohol-based CBD tincture is having the choice and ability to easily use it in multiple different ways.
The word “tincture” refers to any medication kept in alcohol arrangement, meaning that the CBD in tinctures is suspended under 60-70% distilled alcohol. In particular, a tincture is something that is made by soaking all of the organic matter inside of an alcohol and water solution.
Over time, the natural compounds of the plant will soak up the alcohol solution. Then, once the solution remaining has reached the desired infusion level, the liquid is strained through filters to separate it from the plant pulp left behind and bottled into brown glass bottles with droppers.
So, while derived from hemp, a CBD tincture is not the same as CBD oil. Usually, CBD tinctures are extracts of hemp in liquid form combined with a mixture of alcohol, glycerin, or even oils like cinnamon or peppermint oil. Unlike CBD oil, tinctures contain a lower potency of CBD. Also, a CBD tincture typically has a longer shelf life.
On another hand, CBD tinctures have a higher bioavailability (the rate and extent to which a product is absorbed) as compared to CBD oil. Due to the alcohol in tinctures, the bioavailability increases and it acts as a preservative, enhancing the life of CBD. Users can also cook with tinctures by using a water-soluble CBD, allowing for an even faster absorption rate.
Like oils, tinctures also contain a number of other substances that are added to enhance flavor. So, even though the CBD ratio in tinctures is lower compared to oils, you’ll take in other ingredients such as essential vitamins, herbs, melatonin, chamomile, emulsifiers, sweeteners, and essential oils.
In this way, tinctures are better tasting and can come in a variety of flavors like apple, mango, peach, vanilla, and chocolate, which are more pleasant to take when you drop it under your tongue. As a result, a CBD tincture is not the most preferred choice for topical application since they have additional elements when compared to oils.
What’s Best for You?
Tinctures contain a lower potency of CBD, so they can be great for people just getting into CBD or for those wanting a smaller effect. As mentioned before, CBD tinctures also have a higher bioavailability than CBD oil, so those using oils will likely need larger doses to breach the minimum effect.
This way, tinctures can be more cost-effective, longer-lasting in the body, and have a longer shelf-life for users on a budget. Either way, the appropriate dosage for oils and tinctures depends on factors like:
- Method of consumption
- Purpose of use
- The severity of your condition
Overall, the decision between oil and CBD tincture comes down to your preferences and needs for your body. You’ll need to take certain variables into consideration such as dosage, price, flavor, and the intake method. There’s not really a case of what’s “better” since it varies from person to person. Both options are excellent ways of taking CBD because they contain the highest quality and purest form of CBD products on the market. No matter what you choose, there are plenty of advantages to taking either product for your health and wellness.