Signing up for a regular massage is a fantastic way to pamper yourself, unwind, and address any physical issues or injuries for many individuals. CBD massage, on the other hand, can be an even more fantastic alternative for those wanting to enhance their health since it combines all of the advantages of cannabidiol and massage therapy into one extremely soothing session.
CBD has taken the healthcare and beauty sectors by storm in recent years because of its numerous advantages. CBD is now being utilized in a variety of spa treatments around the country, and for good reason. While CBD in spa treatments is not as well controlled as therapies administered by a qualified physician over time, it can be helpful for many health issues.
Typically we associate CBD treatments with oral ingestion. CBD products are sold as gummies, vapors and capsules. When we are talking about a CBD massage, we are looking at topical CBD products. Though our skin often acts as a barrier to keep out bacteria, viruses and infection, it is also permeable and able to absorb nano particles like CBD and transfer them directly to the bloodstream where they are then able to travel throughout the body. By being aware of this aspect of our skin, we are better able to control what substances we are exposed to.
Using CBD for Massages
When using any topical substance including soap, lotion, balms, moisturizer (the list is endless), check the ingredients list to be sure that there are no harmful chemicals. One very common, and also commonly harmful cosmetic ingredient is “fragrance.” While fragrance might make your products smell like desserts or flowers, this umbrella term can hide multiple ingredients that you probably don't want seeping into your body. In a CBD massage, try and find pure CBD oil or pure hemp oil, both oils are derived from the hemp plant, just different parts, and each have their unique benefits.
According to research done by the World Health Organization, there is no evidence linking the use of pure CBD to any public-health issues. CBD is typically well accepted and has a favorable safety profile, according to the study, CBD does not cause physical dependence and is not linked to abuse. However, because it is administered topically, there is a risk of developing contact dermatitis or an allergic response. It is advised that you speak with your doctor before getting a CBD massage or engaging in any CBD treatment.
Benefits of a CBD Massage
CBD oil treatments can help those with arthritis, broken bones, sports injuries, overused muscles from working out, neurological problems, and individuals who wish to relax or alleviate anxiety. Getting a CBD massage can gain you a slew of physical advantages. It aids in:
- Muscle recovery
- Reducing inflammation
- Reducing pain
- Improving blood pressure
- Improving skin health and attractiveness
Massage treatment also has a number of physical health advantages, including speeding up muscle recovery, decreasing fascia and soft tissue tension, reducing pain, alleviating headaches, increasing digestion, and enhancing overall sleep quality.
You can experience numerous mental and emotional health advantages in addition to the many physical benefits of CBD massage. Individually, CBD and massage are both used to relieve tension and anxiety. Both are wonderful strategies to enhance your mental health, relax your mind, and get rid of the stressors you're dealing with organically. Combining the two treatments improves the efficacy of each and can help you relax your mind and body more than you could on your own. CBD massage is an excellent alternative if you're looking for a way to relax and de-stress.
If you are considering a CBD massage there are two main options:
- Go to a spa and have a professional massage you
- Do it at home and use your self, partner or friend
If you pick the spa option, look for spas that get their CBD from organic sources and use only natural ingredients. The products used in spas are really important, going back to the point of skin permeability, so make sure you choose somewhere that is concerned about the substances it is putting in and on your body. The at home option involves a similar line of thinking all you really need for a CBD massage is CBD oil, time and some preferably* strong hands.
A CBD massage can be a treatment for both physical and mental ailments. If you are looking for a relaxing treatment with no known side effects, a CBD massage might be the thing you’ve been searching for. Just remember to make sure your massage is done with pure CBD oil or CBD oil that is mixed only with natural ingredients. Full spectrum CBD oil is preferable because it involves less processing and contains all of the natural components of the plant minus the THC.
Written by Kiana St. Onge