Let’s be honest, we’ve all woken up with a dreadful hangover from drinking way too much the night before. The feeling of fatigue, muscle aches, and dizziness are enough to cripple us for a whole 24 hours. Hangover symptoms can even make us desperate enough to feed into magic cures, such as buying hydration supplements or downing a cup of coffee as soon as our feet hit the floor. Perhaps you’ve even thought of using CBD for hangovers when your go to remedies weren't working. While CBD definitely isn't the end-all-be-all to hangover cures, it can definitely alleviate the intense symptoms that come along with them.
It’s probably worth explaining how exactly a hangover works if we want to learn about how to use CBD to get rid of it’s symptoms. Science tells us that hangovers are caused by alcohol disrupting the body’s natural balance of chemicals. While researchers cannot tell us exactly how this happens, there have been many theories to explain the process. One of the most well-known theories involves acetaldehyde, a toxic metabolite.
When you drink, your body forms acetaldehyde when it processes the alcohol. Your liver then turns acetaldehyde into an acid, which has the ability to enter your blood, leading to many of the common hangover side effects we all have fallen victim of. These side effects include an impaired memory, sweating, nausea, and vomiting.
Why Are People Using CBD For Hangovers?
Hangovers can have serious impacts on our bodies, and most people don’t realize that the effects can go beyond physical discomfort. Some of the most common mental effects of an intense hangover include heightened anxiety and a greater chance of feeling depressed. CBD’s ability to treat both mental and physical side effects of hangovers is why it is a perfect alternative to other hangover remedies.
CBD For Depression
Alcohol is proven to worsen depression for individuals the day after they drink, and that’s because alcohol is categorized as a Depressant. Depression symptoms that worsen from hangovers include discomfort, hopelessness, and mood swings.
Using CBD for hangovers is beneficial because it works to repress these depression symptoms by interacting with serotonin receptors in the brain that work to regulate mood and contribute to feelings of happiness. Maintaining a balance in serotonin levels is vital for people who suffer from depression, and CBD can be a great alternative to antidepressants, especially when hangovers are present.
CBD For Anxiety
“Hangxiety”, or hangover anxiety, is the overwhelming feeling of worry that presents itself in our brains after a heavy night of drinking. No matter how much we want to avoid it, there is no escaping our thoughts about what we did the night before. Not to worry though, CBD is here to calm our nerves.
CBD is known to have relaxing and calming effects, while also reducing stress. How exactly CBD treats anxiety is not fully understood. According to Verywell Health, “It's believed that CBD affects opioid receptors in the brain that manage pain, as well as glycine receptors that regulate the serotonin. The way that these receptors are affected by the intake of CBD gives some people a calming effect.”
How To Use CBD For Hangovers
Many people wonder if using CBD for hangover relief is worth it, and I’m here to tell you why it is. First of all, there are so many ways to use CBD, such as through oils, vapes, lotions, patches, infused drinks, and gummies. Depending on which hangover symptom you are trying to get rid of, there is a CBD product designed for your every need!
Applying lotions, creams, or gels topically can soothe pain and help repair sore muscles. These products are perfect for people who suffer from hangovers that involve symptoms such as headaches and muscle aches. Our iCBD 500mg CBD Topical Roll-On Gel, for example, is designed specifically with a revitalizing Menthol formula and works to soothe, calm, and repair sore muscles. We suggest that you rub a thin amount over the affected area, using as little or as much as desired.
On the other hand, CBD oils are the perfect all-natural remedy for people who suffer from depression and anxiety during their hangovers. In a 2019 study, 72 adults who struggled with anxiety were given CBD oil over a month-long period, and the results showed that anxiety scores decreased within the first month by 80%. Finding the right dosage and consistently using CBD oil both factor into its effectiveness.
Is CBD Safe?
We all have the same questions when it comes to wanting to try CBD for the first time. So, it’s best to do your own research to find out if it’s safe for you. You will also want to talk to your doctor if you are taking medications that might interfere with CBD. Another safety caution to consider is while there is no recommended standardized dose, the dosage that you take depends on the product and how you administer it.
One thing to note is that alcohol and CBD have similar effects on the body in that they both promote feelings of relaxation. So, when taken during the same time period, it can lead to a potential cross-over effect that would amplify the feeling of relaxation so much that changes in your mood and behavior would come at the cost. While there is little research on mixing alcohol and CBD, it is important for you to do your own research and keep your own health in mind.
While they may differ from person to person, using CBD for hangovers can trigger certain side effects. These include changes in appetite, dizziness, dry mouth, and vomiting.
Written by Rachel Braddy